luna’s day spa
Ayurveda
Namaste
Luna’s Day Spa in Ellicott City, MD offers Ancient Ayurveda panchakarma treatments unlike anything else you have experienced! “Prevention is better than a cure” is the basic concept of Ayurveda.
We are proud to offer an extensive selection of the highest quality Panchakarma Treatments at Luna’s Day Spa. These treatments are designed to nourish, balance and help you achieve a healthy mind and body.
Ayurveda Treatments in Howard County, MD
Luna’s Day Spa is proud to offer an array of the highest quality Ayurveda treatments at our location in Howard County, MD, Ellicott City. All treatments are performed by our in-house practitioner, Nina Luna.
Nabhi and Pulse Assessment
Pulse assessment and Nabhi Sutra are key diagnostic tools of Ayurveda. The Ayurveda practitioner feels the strength of vata, pitta and kapha in the pulse to determine one’s constitution and health of the person. This information is used to form the basis for a sensitive or personalized therapy in accordance with Ayurvedic principles of treatment.
Price: $95 – 45 Minutes
Nabhi Sutra Treatment
Our Nabhi Sutra treatment is conducted by oring oil in nabhi oil to soften the digestive track. This treatment is great for anyone experiencing body or muscle pain. It also relieves constipation and issues associated with IBS.
Price: $75 – 30 Minutes
Ayurvedic Pedi Sutra Treatment
Our Ayurvedia Pedi Sutra treatment is performed with organic clarified butter and a copper wand. This treatment helps to treat foot pain, numbness, and any burning or body pain.
Price: $65 – 30 Minutes
Ayurvedic Treatment
Our signature Ayurvedic treatment is customized based on the skin and body analysis completed by your pracitioner. The vata, pitta, and kapha are analyzed. Afterwards, lymphatic drainage is completed with marma points, natural herbs and oils. This treatment aids in water retention, reduces face swelling, relieves migraines, and sinus pressure.
Price: $95 – 45 Minutes
The Potli Treatment
The most popular and effective treatment of Ayurveda – the Potli treatment is given on a specific area to reduce pain and stiffness, as well as improve bold circulation and flexibility. Potli or kinzi is an Ayurvedic treatment filled with herbal powders, cereals and herbal leaves. Dry potli or dipped in particular oil (according to body type) is then applied on the effected area.
Price: $95 per area – 45 Minutes
Basti Oil Treatment
Our Basti Oil treament is specifically targeted for joint rejuvenation. First, stiff joints are bathed in warm medicated oil. Then, customized oils are prepared based on your body analysis. Potli and vasti treatments aid in arthritis, lower back pain, sciatica pain, cramps, and frozen shoulder. In addition, they enhance muscle strength, sooth and heal.
Price: $95 per spot – 30 Minutes
Nasya for Clear Breath Support
Nasya is the process of administering herb infused oils into the nasal cavity. This treatment is best for kapha dosha. The nose is the door of consciousness. Nasya is Ayurvedic nasal therapy to clear and lubricate the sinus pathway, relieving acute and chronic sinus problems such as allergies, mucous congestion, dry nasal passages and snoring. Reduces migraines, headaches, reduces anxiety, clears and strengthens the mind and stimulates nervous system.
Price: $95 – 45 Minutes
Karna Purana
Karna Purana settles the nervous system by using a medicated warm oil that is gently and slowly poured into the ears followed by steam. This treatment is designed to lubricate the ear canal, calm the mind and sooth the nervous system. When the ears are bathed in oil, the mind and body automatically calm creating a state of deep relaxation. Balancing vata dosha aids in ringing in ears, vertigo, migraines and headaches.
Price: $95 – 45 Minutes
Ayurvedic Lifestyle Consultation
Our experienced Ayurvedic certified health coach will conduct an in depth doshic evaluation to determine what your natural state of being is, identify any imbalances, explore concerns and set health and wellness goals together. Ayurveda emphasizes self-care techniques that can bring you into balance through diet, lifestyle (including exercises) stress management, and if needed, herbs and seasonal cleansing.
Price: $95 per Month
Meet Nina Luna
A potent and inspirational Author and Ayurvedic educator engaged in empowering others to achieve balance and optimal health through lifelong physical, mental, emotional and spiritual practices. She has conducted extensive studies on natural integrative nutrition and medicine and is also a Certified Alliance yoga instructor.
Nina has written several articles for national newspapers on Holistic Health and beauty. To satisfy her humanitarian needs, she has been associated with various organizations to support Orphan girls and their development.
Ayurveda
Meditation
Yoga
Sujok Astrohealing
Nina Luna
Her Story
Nina was born in the holy city of Amritsar, Punjab to a Sikh family.
Growing up around the Golden Temple of Amritsar – the most sacred site of the Sikh Religion, spirituality came naturally to her. Spirituality is nothing big but finding peace in your everyday life and contentment about what you are doing even in our busy lives.
After practicing Yoga and meditation for years, when she came to the U.S, Nina realized that there is a need of “basic foundation and guidance of
Yoga and Meditation” in the stressful world we are living in. She
wants to teach the masses that Yoga should not only the way for
physical well-being but should also contribute to mental health and
spiritual well-being.
Nina has 25 years of experience in Hatha Yoga, sujok astrology, gemology, etc and has been guiding people on various aspects of living for years. To impart her Yogic and spiritual knowledge in the U.S, she participated in the residential 500-hour multi-style Yoga Teacher Training Course at “YOGA VIDYA MANDIRAM” in Rishikesh, India and laid the foundation of Ninand. The mission of Ninand is to teach and bring yoga and meditation to be included as a lifestyle and not just a practice into common households.
Nina & Ayurveda
Visiting her grandparents during her childhood inclined her into learning Ayurvedic homemade remedies and cooking at an early age. The natural environment of her ancestral village and exposure to fresh farm-grown raw vegetables developed a deep connection to identify “How simple food connects with the world?” That’s where she got the motivation to be a part of the Ayurvedic industry.
Nina’s 10 years in the Ayurvedic business contributed towards her vast knowledge of simple Ayurvedic vegetarian (Vegan) cooking. Her recipes are straight from the Indian kitchen with unique flavors and are based on the Ayurveda philosophy and personal research.
Nina has also worked in the beauty industry where she learned natural
integrative nutrition and medicine. During her time in the beauty industry, she worked with various organizations on holistic health and skincare. Being an Indian hailing from the rural roots she understands the power of Ayurveda and has been incorporating scientifically proven ingredients wherever possible to create the forefront of the Health and the Wellness movement.
Being an experienced yoga practitioner and Ayurvedic expert, Nina’s goal is to teach people the basics of Hatha Yoga and Ayurvedic food and pain management. She has also written a book on Obesity in Indian language and working on blog series (Santana and science) in
English.
Nina’s Experience
Being an experienced yoga practitioner and Ayurvedic expert, Nina’s goal is to teach people the basics of Hatha Yoga and Ayurvedic food and pain management. She has also written a book on Obesity in Indian language and working on blog series (Santana and science) in English.
Nina’s Philosophy
My philosophy is to educate and provide easy and simple actions of prevention, self-healing wholeness, and growth towards fulfillment based on the true science of Ancient India. Your relaxation is her top priority.
Come On In
Treat Yourself to a Relaxing Day at the Spa
Join us for a relaxing Ayurveda treatment at our location in Ellicott City, MD.